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UID:2323372:Event:166197
DTSTAMP:20260404T094542Z
SUMMARY:An Introduction to Qi Gong via Zoom
DESCRIPTION:Back by popular demand. You are all warmly invited to join
  Free sessions of Qi gong.\nWhen are the sessions? 11am - 12pm Sunday 
 21st & 28th March via Zoom  What is Qi Gong? Based on ancient Chinese 
 exercise, it’s encompasses gentle movement based techniques. Once to
 ld \"it's the gentle exercise you never knew you needed\"  Who can joi
 n? Open to any City unpaid Carers, friends, family, and City residents
  of all ages.  How do I join? Booking is required to access the Zoom l
 ink. Email: CityCarersCommunity@gmail.com  Can I attend one or more se
 ssions?: As carers we understand flexibility is key, you are welcome t
 o join one or all the sessions.  What will I need in the session? You 
 can be standing or seated, in comfortable clothing. Need a Laptop/Tabl
 et or Mobile to access the zoom link.  Who is teaching the Qi Gong? In
  2006 Lai was introduced to Qigong and meditation. She has participate
 d in several national competitions, winning medals in different hand f
 orms. She has been teaching Tai Chi and Qigong for over 10 years in in
 stitutions, for the community, and in corporate settings. She says “
 My teaching experience has enriched my understanding of the Art, and a
 t the same time gives me great pleasure in knowing this will improve t
 he health and wellbeing of the participants.”  I don’t have access
  to Zoom: - Contact the barbican library. Who have been remotely teach
 ing residents how to use Zoom, if you have access to a computer/tablet
 /mobile. - If you don’t have access to a tablet and internet data, c
 ontact Kevin@CityConnections.org.uk. He may organise a loan of equipme
 nt and have volunteers to show you how to use them.  What is the City 
 Carer Community? We provide social support and activities through a s
 eries of Zoom sessions run by City of London unpaid carers for carers.
  Exercise and art activities are free. Funded by the Imagine fund from
  the Culture Mile. Sign up to hear of more events.  Who can I contact 
 for further information/Questions?: Email CityCarersCommunity@gmail.co
 m\n\nFor more information visit http://www.goldenlaneestate.org/events
 /an-introduction-to-qi-gong-via-zoom
DTSTART:20210321T110000Z
DTEND:20210328T110000Z
CATEGORIES:free, community, online, zoom
LOCATION:Via Zoom
WEBSITE:
URL:
CONTACT:
ORGANIZER;CN=Shirley:http://www.goldenlaneestate.org/profile/Shirley
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Shirley:h
 ttp://www.goldenlaneestate.org/profile/Shirley
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