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UID:2323372:Event:53902
DTSTAMP:20260422T234408Z
SUMMARY:Free YOGA  classes with GOLDEN YOGA
DESCRIPTION:Hello, I’m Ceri and I’ve been practicing yoga for twen
 ty-five years (and still learning!) A fully qualified and insured teac
 her since 2003, I draw on range of yoga styles for my own practice and
  when I teach, including Sivananda, Viniyoga and “yoga flow”.\nThe
  Golden Lane class is a general class, suitable for absolute beginners
  and those with some experience of yoga. We meet every Thursday at 7.3
 0pm downstairs in the Community Centre (the old bar)\nYoga has many be
 nefits. Regular practice can:\n\nRelease stress, tension and develop m
 indfulness and focus in your life\nIncrease muscle strength, flexibili
 ty and body awareness\nImprove circulation and range of motion\n\nIf y
 ou would like further information about me and/or the class, don’t h
 esitate to contact me on 07904 114907 or come along!  The sessions ar
 e free. A donation box for Cure Parkinson’s Trust is at classes for 
 you to make a contribution if you like.\nOm shanti!\nCeri\n\nFor more 
 information visit http://www.goldenlaneestate.org/events/free-yoga-cla
 sses-with-golden-yoga
DTSTART:20170119T193000Z
DTEND:20170119T204500Z
CATEGORIES:yoga, class, for, residents, and, local, people
LOCATION:Community Centre
WEBSITE:
URL:
CONTACT:07904114907
ORGANIZER;CN="Ceri Higgins":http://www.goldenlaneestate.org/profile/Ce
 ri
ATTACH;FMTTYPE="image/jpeg":http://storage.ning.com/topology/rest/1.0/
 file/get/2571581197?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Ceri Hig
 gins":http://www.goldenlaneestate.org/profile/Ceri
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