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UID:2323372:Event:73985
DTSTAMP:20260420T171010Z
SUMMARY:Yoga for better posture
DESCRIPTION:Take advantage of the serenity of the Charterhouse and rec
 harge your batteries at an hour long yoga session with Aleksandra Horw
 ood particularly focused on achieving better posture and balance. This
  is a taster session for a planned series, so come along and see how A
 leksandra's combination of physical and breathing exercises, with medi
 tation and relaxation, works for you. The session will take place in o
 ur airy Learning Centre, and exercises designed for you to be able to 
 safely do at home.\nAleksandra is a certified senior teacher and a fou
 nder of Happy Stance Yoga Therapy in London. All abilities. Over 60s w
 elcome. Please bring your own mats. Tickets £6. Book online at Airbas
 e www.airbase.one ;\n\nFor more information visit http://www.goldenla
 neestate.org/events/yoga-for-better-posture
DTSTART:20200218T173000Z
DTEND:20200218T183000Z
CATEGORIES:yoga, workshop
LOCATION:The Charterhouse
WEBSITE:http://www.thecharterhouse.org/visit-us/whats-on/
URL:http://www.thecharterhouse.org/visit-us/whats-on/
CONTACT:02038188873
ORGANIZER;CN="Charlotte Borger":http://www.goldenlaneestate.org/profil
 e/CharlotteBorger
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 /file/get/3821028346?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Charlott
 e Borger":http://www.goldenlaneestate.org/profile/CharlotteBorger
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