Five to Thrive

"In City and Hackney, Five to Thrive offers advice, suggested activities and local events that residents can access to maintain positive mental health and wellbeing through the five ways — connecting, being active, learning new things, giving, and taking notice. If you would like to find out more, download our leaflet for yourself, friends and family. 

A team from Mind City Hackney & Waltham Forest and Hackney Public Health will be on site - the foyer of the Barbican Centre, Silk Street, London, EC2Y 8DS - on Monday 11 December from 11.30-2pm   Drop by to learn some handy tips about how to boost your mental wellbeing for the festive season and into the new year."