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ian Dowsett posted a discussion

Weekly estate bulletin - 24 September 2021

Please find attached this weeks' estate bulletin.See More
yesterday
Christine Clifford posted a discussion

Furniture

Made.Com Sofa/Daybed - this unfolds to a low King size double bed. Good condition £50FREERetro Armchair   Bad cat damage at the back and underneath. Might suit someone with recovering skills. Of just staple the back and put a throw over it. See More
Thursday
Patricia O'Connor replied to Richard's discussion TV Signal
" Begs the question - what caused a seemingly estate wide power surge? "
Thursday
Christine Clifford replied to Richard's discussion TV Signal
"It sounds like it happened all over the estate. It was very shortlived. Our TV had no signal and our oven stopped working until be reset the clock. TV was fine next day"
Wednesday

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Site of former Richard Cloudesley School

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City of London

We EXHIBIT Claire Quinn - Kundalini Yoga Pop up Immersion

EXHIBIT is hosting a pop up 2-day Kundalini Yoga sessions on 14th & 15th July 2021 (Wednesday & Thursday 6 - 8pm).

8 spaces only for each day.

Teacher: Claire Quinn.

Day 1 - Technology of Kundalini, understanding the human body and soul, yogic breath, locks and mudras.

Day 2 - Kundanlini practice, Pranayam, Kriya, Meditation & Deep Relax

Claire is Yoga Alliance qualified & insured yoga teacher. She teaches Vinyasa Flow yoga but blend a range of energy techniques (tapping, mudras, breath work) and mindfulness into her work. She also use healing modalities such as flower essences & essential oils to give people an embodied, rejuvenating, and grounding practice that helps offset tension and stress.

Claire currently runs a community class in Springfield Park every Sunday and teach locally. Classes are all levels and she especially welcome beginners or those new to yoga. Claire also teaches privately, in small groups or at businesses as part of their wellness offering.

Full 2 day immersion £65.00

Single day £35.00

Paypal (sale@exhibit-goldenlane.com) or cash prebooking essential.

For inquiry, please contact EXHIBIT (info@exhibit-goldenlane.com) or Claire  07752-390260

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