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A little fun circuit for the day
Event Details
Event Description
Learn a range of gentle exercises.
Build strength in your arms, shoulders and legs, using items in your home. Can be done seated or standing.
Taught by a newly qualified instructor (level two community activator in health & exercise). Open to any adult to attend via Zoom. Join in one or both sessions. No experience required. Suitable for beginners.
Dates: 2nd January Time: 3-4pm
Zoom Meeting
https://us02web.zoom.us/j/82548827771?pwd=dnRXNXFoSHdYM0NlczNaK3hEbXBDdz09
Meeting ID: 825 4882 7771 Passcode: move
https://us02web.zoom.us/j/82548827771?pwd=dnRXNXFoSHdYM0NlczNaK3hEbXBDdz09
Meeting ID: 825 4882 7771 Passcode: move
Any questions email: CityCarersCommunity@gmail.com
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